You handle the team. The targets.
The emotions no one else wants to touch.
Meanwhile:
18:30: "what's for dinner?" (fantastic question)
20:00: laundry situation is getting personal
22:47: "quick" email (sure)
23:18: tomorrow is already running in your head
You don’t have to do this alone.
Not like this.
HELD is where you stop being the one who holds everything together for everyone else. A private membership for women leaders who are done carrying it alone - and ready to build something that actually holds them. Not perfectly. Not all at once. But in real life. On days like this.

You sense tension before anyone says a word. You fix things before they become a problem (half leader, half emotional air traffic control).
You're running logistics like a small, underfunded startup.
Who needs to be where. What needs to be done. What everyone else forgot.
You're managing three projects, mentoring two juniors, and coordinating cross-team communications. Your bandwidth is at 110%.
And the fun part?
Most of this isn’t even officially your job.
You just… picked it up.
Because someone had to.
And because you're capable?
It stuck.
Why do we consider that normal?
"I'll just do it this once." It quietly becomes part of your role.
Yeah...been there.
I'm Yolande Waasdorp - former 9-to-5 survivor who spent years in constant survival mode before saying: enough.
Since then, I’ve helped 1,800+ women reclaim their clarity, energy, and confidence at work. 35+ Years, four countries, side by side with the women who show up every day - and the organizations that employ them.
I know what it feels like to be trapped in a broken work system. That’s why everything I build is practical, no-nonsense, and works in the real world.
And I’ll be right there with you - every step of the way.
Meet your guide & rememberer

HELD is where you stop being the one who holds everything together for everyone else.
A private membership for women leaders who are done carrying it alone - and ready to build something that actually holds them.
6 Ways I can help you... Pick what feels right today. No pressure. No "you should start here."
From a private membership to free tools you can use before your next meeting - it's all here. Sniff around. Land where you need to. That's not laziness. That's Tunedfulness in action.
HEART is like a roadmap for a journey – your flightpath. 👉 a cyclical process of regulation, engagement, and attunement.
HEART is a framework to understand and support processes, development, and self-management.
Yoga here. Team training there. A new planner. Maybe a weekend getaway.
Real ones. That actually keep you steady. ⚓
HELD membership is where you build them -
so leadership stops feeling like juggling knives. 🤹


HELD is a private membership for women leaders tired of holding everything together alone in a work world built against them. You won’t be asked to be stronger - you’ll be held while building 5 anchors that make leadership feel steady in your day‑to‑day and in your body.
That’s what happens when you’re leading without something that actually holds you.
Real ones. The kind that hold your
day-to-day - and your nervous system.
Because anchors create hold.
And hold creates stability. ⚓
The HEART method shows you 5 anchors that actually
keep you steady. Even when the pressure doesn’t stop.

And the fun part?
Most of this isn’t even officially your job.
You just… picked it up.
Because someone had to.
Membership
HELD is not another toolbox. This is a place where you are
actually held while you build five anchors that finally fit your life.

HELD on-demand membership.
Everything in one place.
Support that keeps your system
together- so you can actually breathe.

The HEART method that
holds you while you rebuild.
Turn workplace stress into steady energy - even when the pressure never stops.

Daily routines, energy drain clearings, guides, action plans - whenever
you need them.
Yeah...been there.
I'm Yolande Waasdorp - former 9-to-5 survivor who spent years in constant survival mode before saying: enough.
Since then, I’ve helped 1,800+ women reclaim their clarity, energy, and confidence at work. 35+ Years, four countries, side by side with the women who show up every day - and the organizations that employ them.
I know what it feels like to be trapped in a broken work system. That’s why everything I build is practical, no-nonsense, and works in the real world.
And I’ll be right there with you - every step of the way.
Meet your guide & rememberer


HELD is a private membership for women leaders tired of holding everything together alone in a work world built against them. You won’t be asked to be stronger - you’ll be held while building 5 anchors that make leadership feel steady in your day‑to‑day and in your body.